DOWNLOAD ~ Done with Dieting! by Betsy Lou Zipkin ~ Book PDF Kindle ePub Free
eBook details
- Title: Done with Dieting!
- Author : Betsy Lou Zipkin
- Release Date : January 13, 2019
- Genre: Self-Improvement,Books,Health, Mind & Body,
- Pages : * pages
- Size : 171 KB
Description
This journal of unique inspirational quotes is designed to help people with emotional eating issues; specifically, individuals struggling with overeating.
Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely “ as an ally, not an adversary.”
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